Erik Tebbes 5000m row
5,000m
Meters
21:35.8
Time
2:09.5
Pace
305
Calories
152
Heart Rate
| Average Watts | 161 |
|---|---|
| Calories Per Hour | 853 |
| Stroke Rate | 25 |
| Stroke Count | 558 |
| Drag Factor | 139 |
February 06, 2024 19:49:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 21:35.8 | 5,000m | 2:09.5 | 161 | 853 | 25 | 152 |
| 4:26.9 | 1,000m | 2:13.4 | 147 | 806 | 24 | 137 |
| 4:26.1 | 2,000m | 2:13.0 | 149 | 811 | 25 | 145 |
| 4:21.0 | 3,000m | 2:10.5 | 157 | 841 | 26 | 151 |
| 4:17.3 | 4,000m | 2:08.6 | 164 | 865 | 26 | 158 |
| 4:04.5 | 5,000m | 2:02.2 | 192 | 959 | 27 | 170 |
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Workout Graph
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