Erik Tebbes 30:00 row
7,185m
Meters
30:00.0
Time
2:05.2
Pace
456
Calories
163
Heart Rate
| Average Watts | 178 |
|---|---|
| Calories Per Hour | 912 |
| Stroke Rate | 27 |
| Stroke Count | 831 |
| Drag Factor | 141 |
February 18, 2024 18:54:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 7,185m | 2:05.2 | 178 | 912 | 27 | 163 |
| 6:00.0 | 1,361m | 2:12.2 | 151 | 820 | 26 | 144 |
| 12:00.0 | 1,389m | 2:09.5 | 161 | 853 | 27 | 154 |
| 18:00.0 | 1,447m | 2:04.3 | 182 | 925 | 28 | 165 |
| 24:00.0 | 1,474m | 2:02.1 | 192 | 961 | 28 | 172 |
| 30:00.0 | 1,514m | 1:58.8 | 208 | 1016 | 30 | 180 |
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Workout Graph
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