Erik Tebbes 30:00 row

6,883m

Meters

30:00.0

Time

2:10.7

Pace

417

Calories

148

Heart Rate

Average Watts157
Calories Per Hour838
Stroke Rate26
Stroke Count789
Drag Factor138

February 25, 2024 19:09:00

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Lwt

Verified
Yes

Ranked
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
30:00.0 6,883m 2:10.7 157 838 26 148
6:00.0 1,320m 2:16.3 138 775 25 133
12:00.0 1,339m 2:14.4 144 795 25 140
18:00.0 1,372m 2:11.1 155 833 26 149
24:00.0 1,394m 2:09.1 163 859 27 154
30:00.0 1,458m 2:03.4 186 940 28 167

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Workout Graph

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