Erik Tebbes 5000m row
5,000m
Meters
23:23.4
Time
2:20.3
Pace
285
Calories
133
Heart Rate
| Average Watts | 127 |
|---|---|
| Calories Per Hour | 735 |
| Stroke Rate | 23 |
| Stroke Count | 557 |
| Drag Factor | 136 |
March 26, 2024 18:49:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 23:23.4 | 5,000m | 2:20.3 | 127 | 735 | 23 | 133 |
| 4:47.6 | 1,000m | 2:23.8 | 118 | 705 | 22 | 125 |
| 4:47.3 | 2,000m | 2:23.6 | 118 | 706 | 23 | 129 |
| 4:44.5 | 3,000m | 2:22.2 | 122 | 718 | 24 | 133 |
| 4:39.8 | 4,000m | 2:19.9 | 128 | 739 | 25 | 132 |
| 4:24.2 | 5,000m | 2:12.1 | 152 | 822 | 25 | 150 |
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Workout Graph
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