Erik Tebbes 30:00 row
6,791m
Meters
30:00.0
Time
2:12.5
Pace
409
Calories
144
Heart Rate
| Average Watts | 150 |
|---|---|
| Calories Per Hour | 817 |
| Stroke Rate | 25 |
| Stroke Count | 772 |
| Drag Factor | 140 |
April 05, 2024 18:48:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,791m | 2:12.5 | 150 | 817 | 25 | 144 |
| 6:00.0 | 1,292m | 2:19.3 | 129 | 745 | 24 | 126 |
| 12:00.0 | 1,297m | 2:18.7 | 131 | 750 | 24 | 131 |
| 18:00.0 | 1,333m | 2:15.0 | 142 | 789 | 25 | 140 |
| 24:00.0 | 1,381m | 2:10.3 | 158 | 843 | 27 | 153 |
| 30:00.0 | 1,489m | 2:00.8 | 198 | 981 | 29 | 171 |
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Workout Graph
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