Erik Tebbes 30:00 row
6,286m
Meters
30:00.0
Time
2:23.1
Pace
353
Calories
130
Heart Rate
| Average Watts | 119 |
|---|---|
| Calories Per Hour | 710 |
| Stroke Rate | 25 |
| Stroke Count | 755 |
| Drag Factor | 141 |
April 23, 2024 19:14:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,286m | 2:23.1 | 119 | 710 | 25 | 130 |
| 6:00.0 | 1,272m | 2:21.5 | 124 | 725 | 24 | 126 |
| 12:00.0 | 1,247m | 2:24.3 | 116 | 700 | 25 | 126 |
| 18:00.0 | 1,245m | 2:24.5 | 116 | 698 | 26 | 131 |
| 24:00.0 | 1,244m | 2:24.6 | 116 | 697 | 26 | 128 |
| 30:00.0 | 1,278m | 2:20.8 | 125 | 731 | 25 | 139 |
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Workout Graph
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