Erik Tebbes 30:00 row
6,328m
Meters
30:00.0
Time
2:22.2
Pace
357
Calories
130
Heart Rate
| Average Watts | 122 |
|---|---|
| Calories Per Hour | 718 |
| Stroke Rate | 25 |
| Stroke Count | 758 |
| Drag Factor | 140 |
April 30, 2024 19:02:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,328m | 2:22.2 | 122 | 718 | 25 | 130 |
| 6:00.0 | 1,258m | 2:23.0 | 119 | 711 | 25 | 123 |
| 12:00.0 | 1,246m | 2:24.4 | 116 | 699 | 24 | 126 |
| 18:00.0 | 1,240m | 2:25.1 | 114 | 693 | 26 | 127 |
| 24:00.0 | 1,271m | 2:21.6 | 123 | 724 | 25 | 134 |
| 30:00.0 | 1,314m | 2:16.9 | 136 | 768 | 26 | 141 |
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Workout Graph
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