Erik Tebbes 10000m row
10,000
Meters
45:49.8
Time
2:17.4
Pace
582
Calories
141
Heart Rate
| Average Watts | 135 |
|---|---|
| Calories Per Hour | 761 |
| Stroke Rate | 26 |
| Stroke Count | 1205 |
| Drag Factor | 139 |
May 28, 2024 19:03:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 45:49.8 | 10,000 | 2:17.4 | 135 | 761 | 582 | 26 | 141 |
| 9:27.0 | 2,000 | 2:21.7 | 123 | 717 | 113 | 25 | 125 |
| 9:21.3 | 4,000 | 2:20.3 | 127 | 737 | 115 | 26 | 134 |
| 9:15.3 | 6,000 | 2:18.8 | 131 | 745 | 115 | 26 | 137 |
| 9:10.9 | 8,000 | 2:17.7 | 134 | 758 | 116 | 27 | 145 |
| 8:35.3 | 10,000 | 2:08.8 | 164 | 859 | 123 | 28 | 164 |
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Workout Graph
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