Erik Tebbes 5000m row
5,000m
Meters
21:58.3
Time
2:11.8
Pace
303
Calories
121
Heart Rate
| Average Watts | 153 |
|---|---|
| Calories Per Hour | 825 |
| Stroke Rate | 26 |
| Stroke Count | 579 |
| Drag Factor | 124 |
July 12, 2024 19:56:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 21:58.3 | 5,000m | 2:11.8 | 153 | 825 | 26 | 121 |
| 4:36.1 | 1,000m | 2:18.0 | 133 | 757 | 25 | 74 |
| 4:34.9 | 2,000m | 2:17.4 | 135 | 763 | 25 | 75 |
| 4:30.1 | 3,000m | 2:15.0 | 142 | 789 | 26 | 136 |
| 4:19.1 | 4,000m | 2:09.5 | 161 | 854 | 26 | 150 |
| 3:58.2 | 5,000m | 1:59.1 | 207 | 1013 | 31 | 170 |
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Workout Graph
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