Erik Tebbes 10000m row
10,000
Meters
47:29.9
Time
2:22.4
Pace
565
Calories
131
Heart Rate
| Average Watts | 121 |
|---|---|
| Calories Per Hour | 713 |
| Stroke Rate | 26 |
| Stroke Count | 1241 |
| Drag Factor | 126 |
November 28, 2024 17:00:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 47:29.9 | 10,000 | 2:22.4 | 121 | 713 | 565 | 26 | 131 |
| 9:41.9 | 2,000 | 2:25.4 | 114 | 686 | 111 | 24 | 119 |
| 9:40.9 | 4,000 | 2:25.2 | 114 | 687 | 111 | 26 | 123 |
| 9:37.6 | 6,000 | 2:24.4 | 116 | 698 | 112 | 27 | 128 |
| 9:28.0 | 8,000 | 2:22.0 | 122 | 716 | 113 | 27 | 134 |
| 9:01.5 | 10,000 | 2:15.3 | 141 | 784 | 118 | 27 | 155 |
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Workout Graph
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