Erik Tebbes 10000m row
10,000
Meters
45:56.3
Time
2:17.8
Pace
581
Calories
142
Heart Rate
| Average Watts | 134 |
|---|---|
| Calories Per Hour | 758 |
| Stroke Rate | 27 |
| Stroke Count | 1270 |
| Drag Factor | 124 |
December 19, 2024 19:49:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 45:56.3 | 10,000 | 2:17.8 | 134 | 758 | 581 | 27 | 142 |
| 9:29.7 | 2,000 | 2:22.4 | 121 | 714 | 113 | 26 | 129 |
| 9:18.7 | 4,000 | 2:19.6 | 128 | 741 | 115 | 27 | 136 |
| 9:12.4 | 6,000 | 2:18.1 | 133 | 755 | 116 | 28 | 141 |
| 9:07.1 | 8,000 | 2:16.7 | 137 | 769 | 117 | 28 | 146 |
| 8:48.4 | 10,000 | 2:12.1 | 152 | 817 | 120 | 29 | 162 |
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Workout Graph
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