Erik Tebbes 10000m row
10,000
Meters
48:59.1
Time
2:26.9
Pace
552
Calories
112
Heart Rate
| Average Watts | 110 |
|---|---|
| Calories Per Hour | 676 |
| Stroke Rate | 28 |
| Stroke Count | 1398 |
| Drag Factor | 126 |
December 23, 2024 09:32:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 48:59.1 | 10,000 | 2:26.9 | 110 | 676 | 552 | 28 | 112 |
| 9:52.6 | 2,000 | 2:28.1 | 108 | 668 | 110 | 28 | 85 |
| 9:51.1 | 4,000 | 2:27.7 | 108 | 669 | 110 | 29 | 116 |
| 9:49.5 | 6,000 | 2:27.3 | 109 | 671 | 110 | 29 | 119 |
| 9:47.7 | 8,000 | 2:26.9 | 110 | 673 | 110 | 29 | 121 |
| 9:38.1 | 10,000 | 2:24.5 | 116 | 697 | 112 | 29 | 123 |
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Workout Graph
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