Erik Tebbes Seated Row 15 Reps
334
Work kg-m
1:05.8
Time
86 lb
Set Ave
94 lb
Max Rep
| Movement | Seated Row |
|---|---|
| Rep Count | 15 |
| Drag Factor | 56 |
| Average Drive Length | 22in |
|---|---|
| Average Drive Time | :13.9 |
| Time Under Tension | 3:28.9 |
May 23, 2026 15:14:14
Workout
StrengthErg
Workout Type
Just Reps
Entered
ErgData Android
Workout Reps
| # | Force | Work | Length | Time | HR |
|---|---|---|---|---|---|
| 1 | 91 lb | 25 Kg-m | 24in | :17.3 | 0 |
| 2 | 94 lb | 27 Kg-m | 24in | :15.3 | 0 |
| 3 | 88 lb | 24 Kg-m | 24in | :14.3 | 0 |
| 4 | 87 lb | 22 Kg-m | 22in | :13.2 | 0 |
| 5 | 85 lb | 21 Kg-m | 22in | :13.1 | 0 |
| 6 | 90 lb | 22 Kg-m | 22in | :13.2 | 0 |
| 7 | 87 lb | 22 Kg-m | 22in | :13.4 | 0 |
| 8 | 81 lb | 20 Kg-m | 22in | :13.6 | 0 |
| 9 | 82 lb | 21 Kg-m | 22in | :14.2 | 0 |
| 10 | 88 lb | 23 Kg-m | 22in | :13.8 | 0 |
| 11 | 88 lb | 22 Kg-m | 22in | :13.0 | 0 |
| 12 | 85 lb | 22 Kg-m | 22in | :13.8 | 0 |
| 13 | 83 lb | 22 Kg-m | 22in | :14.1 | 0 |
| 14 | 84 lb | 21 Kg-m | 22in | :13.2 | 0 |
| 15 | 76 lb | 19 Kg-m | 22in | :13.4 | 0 |
Set History
| Date | Ave Set | Max Rep | Work |
|---|---|---|---|
| 05/23/26 | 86 lb | 94 lb | 334 Kg-m |