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Erik Tebbes Seated Row 12 Reps

279

Work kg-m

0:40.3

Time

90 lb

Set Ave

110 lb

Max Rep

MovementSeated Row
Rep Count12
Drag Factor37
Average Drive Length22in
Average Drive Time:11.3
Time Under Tension2:15.6

June 09, 2026 18:50:05

Workout
StrengthErg

Workout Type
Just Reps

Entered
ErgData Android

Workout Reps

# Force Work Length Time HR
1 110 lb 37 Kg-m 29in :21.1 0
2 101 lb 28 Kg-m 24in :12.1 0
3 97 lb 27 Kg-m 24in :11.4 0
4 91 lb 24 Kg-m 22in :10.8 0
5 89 lb 22 Kg-m 22in :10.1 0
6 87 lb 22 Kg-m 22in :10.1 0
7 82 lb 20 Kg-m 20in :09.7 0
8 86 lb 21 Kg-m 20in :09.8 0
9 86 lb 22 Kg-m 22in :10.3 0
10 81 lb 20 Kg-m 22in :10.3 0
11 80 lb 20 Kg-m 22in :10.6 0
12 81 lb 18 Kg-m 19in :09.3 0

Set History

Date Ave Set Max Rep Work
06/23/26 101 lb 112 lb 361 Kg-m
06/23/26 101 lb 113 lb 355 Kg-m
06/23/26 103 lb 113 lb 349 Kg-m
06/21/26 97 lb 110 lb 329 Kg-m
06/21/26 96 lb 106 lb 307 Kg-m
06/21/26 96 lb 108 lb 306 Kg-m
06/16/26 97 lb 107 lb 317 Kg-m
06/16/26 97 lb 109 lb 319 Kg-m
06/16/26 98 lb 109 lb 310 Kg-m
06/14/26 89 lb 106 lb 285 Kg-m
06/14/26 90 lb 105 lb 291 Kg-m
06/14/26 95 lb 112 lb 303 Kg-m
06/11/26 84 lb 103 lb 261 Kg-m
06/11/26 84 lb 107 lb 261 Kg-m
06/11/26 87 lb 105 lb 261 Kg-m
06/09/26 88 lb 120 lb 277 Kg-m
06/09/26 90 lb 110 lb 279 Kg-m
06/09/26 89 lb 98 lb 281 Kg-m
06/05/26 226 lb 264 lb 531 Kg-m
06/05/26 90 lb 105 lb 276 Kg-m
06/05/26 86 lb 104 lb 256 Kg-m
06/04/26 84 lb 103 lb 266 Kg-m
06/04/26 84 lb 105 lb 258 Kg-m
06/04/26 86 lb 101 lb 267 Kg-m
06/02/26 82 lb 100 lb 251 Kg-m
06/02/26 87 lb 111 lb 271 Kg-m
06/02/26 88 lb 102 lb 268 Kg-m
05/31/26 78 lb 99 lb 238 Kg-m
05/31/26 83 lb 97 lb 253 Kg-m
05/31/26 87 lb 102 lb 266 Kg-m
05/29/26 79 lb 101 lb 249 Kg-m
05/29/26 91 lb 123 lb 301 Kg-m
05/25/26 86 lb 108 lb 246 Kg-m
05/25/26 84 lb 105 lb 259 Kg-m
05/22/26 82 lb 96 lb 251 Kg-m
05/22/26 83 lb 98 lb 262 Kg-m
05/22/26 83 lb 97 lb 253 Kg-m
05/22/26 78 lb 92 lb 235 Kg-m
05/22/26 83 lb 104 lb 240 Kg-m
05/22/26 79 lb 93 lb 240 Kg-m