Marina Landman v1500m/2:00r...4 row
6,000m
Meters
25:29.1
Time
2:07.4
Pace
372
Calories
| Rest Distance | 619m |
|---|---|
| Rest Time | 8:00.0 |
| Overall Distance | 6,619m |
| Overall Time | 33:29.1 |
| Average Watts | 169 |
|---|---|
| Calories Per Hour | 882 |
| Stroke Rate | 22 |
| Stroke Count | 570 |
| Drag Factor | 87 |
September 01, 2022 17:34:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 25:29.1 | 6,000m | 2:07.4 | 169 | 882 | 22 | |
| 6:19.7 | 1,500m | 2:06.5 | 173 | 894 | 23 | |
| r: 2:00 | 176m | |||||
| 6:21.6 | 1,500m | 2:07.2 | 170 | 885 | 20 | |
| r: 2:00 | 186m | |||||
| 6:21.5 | 1,500m | 2:07.1 | 170 | 885 | 22 | |
| r: 2:00 | 143m | |||||
| 6:26.2 | 1,500m | 2:08.7 | 164 | 864 | 25 | |
| r: 2:00 | 114m | |||||
| r619m |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.