Alan Anderson 3000m SkiErg
3,000
Meters
16:11.9
Time
2:41.9
Pace
156
Calories
| Average Watts | 82 |
|---|---|
| Calories Per Hour | 583 |
| Stroke Rate | 35 |
| Stroke Count | 568 |
| Drag Factor | 55 |
February 27, 2023 18:45:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 16:11.9 | 3,000 | 2:41.9 | 82 | 583 | 156 | 35 |
| 2:36.4 | 500 | 2:36.4 | 91 | 614 | 26 | 35 |
| 2:41.9 | 1,000 | 2:41.9 | 82 | 583 | 26 | 35 |
| 2:43.2 | 1,500 | 2:43.2 | 81 | 577 | 26 | 35 |
| 2:44.4 | 2,000 | 2:44.4 | 79 | 571 | 26 | 34 |
| 2:44.9 | 2,500 | 2:44.9 | 78 | 568 | 26 | 35 |
| 2:41.2 | 3,000 | 2:41.2 | 84 | 587 | 26 | 36 |
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Workout Graph
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