Alan Anderson 3000m SkiErg

3,000m

Meters

16:11.9

Time

2:41.9

Pace

156

Calories

Average Watts82
Calories Per Hour583
Stroke Rate35
Stroke Count568
Drag Factor55

February 27, 2023 18:45:00

Workout
SkiErg

Workout Type
Fixed Distance

Verified
Yes

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
16:11.9 3,000m 2:41.9 82 583 35
2:36.4 500m 2:36.4 91 614 35
2:41.9 1,000m 2:41.9 82 583 35
2:43.2 1,500m 2:43.2 81 577 35
2:44.4 2,000m 2:44.4 79 571 34
2:44.9 2,500m 2:44.9 78 568 35
2:41.2 3,000m 2:41.2 84 587 36

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Workout Graph

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