Alan Anderson 1500m row
1,500
Meters
7:28.9
Time
2:29.6
Pace
80
Calories
| Average Watts | 104 |
|---|---|
| Calories Per Hour | 659 |
| Stroke Rate | 32 |
| Stroke Count | 238 |
| Drag Factor | 73 |
September 10, 2023 15:35:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 7:28.9 | 1,500 | 2:29.6 | 104 | 659 | 80 | 32 |
| 1:30.0 | 300 | 2:30.0 | 104 | 656 | 16 | 30 |
| 1:28.5 | 600 | 2:27.5 | 109 | 675 | 16 | 31 |
| 1:29.4 | 900 | 2:29.0 | 106 | 664 | 16 | 33 |
| 1:30.1 | 1,200 | 2:30.1 | 103 | 655 | 16 | 33 |
| 1:30.9 | 1,500 | 2:31.5 | 101 | 646 | 16 | 33 |
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Workout Graph
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