Alan Anderson 20:00 SkiErg
3,525m
Meters
20:00.0
Time
2:50.2
Pace
178
Calories
| Average Watts | 71 |
|---|---|
| Calories Per Hour | 544 |
| Stroke Rate | 33 |
| Stroke Count | 666 |
| Drag Factor | 72 |
June 06, 2024 11:10:00
Workout
SkiErg
Workout Type
Fixed Time
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:00.0 | 3,525m | 2:50.2 | 71 | 544 | 33 |
| 4:00.0 | 710m | 2:49.0 | 72 | 549 | 32 |
| 8:00.0 | 699m | 2:51.6 | 69 | 538 | 31 |
| 12:00.0 | 700m | 2:51.4 | 69 | 539 | 32 |
| 16:00.0 | 692m | 2:53.4 | 67 | 530 | 33 |
| 20:00.0 | 725m | 2:45.5 | 77 | 565 | 38 |
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