Jeffrey Cain 1:00:00 row
12,721
Meters
1:00:00.0
Time
2:21.4
Pace
723
Calories
| Average Watts | 124 |
|---|---|
| Calories Per Hour | 725 |
| Stroke Rate | 23 |
| Stroke Count | 1389 |
| Drag Factor | 125 |
May 06, 2025 19:15:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 12,721 | 2:21.4 | 124 | 725 | 723 | 23 |
| 10:00.0 | 2,206 | 2:15.9 | 139 | 778 | 129 | 20 |
| 20:00.0 | 2,145 | 2:19.8 | 128 | 740 | 123 | 22 |
| 30:00.0 | 2,049 | 2:26.4 | 112 | 683 | 113 | 23 |
| 40:00.0 | 2,094 | 2:23.2 | 119 | 709 | 118 | 23 |
| 50:00.0 | 2,084 | 2:23.9 | 117 | 703 | 117 | 24 |
| 1:00:00.0 | 2,144 | 2:19.9 | 128 | 739 | 123 | 26 |
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Workout Graph
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