Jeffrey Cain 4:27 row
593m
Meters
4:27.0
Time
3:45.1
Pace
30
Calories
| Average Watts | 31 |
|---|---|
| Calories Per Hour | 405 |
| Stroke Rate | 18 |
| Stroke Count | 80 |
| Drag Factor | 126 |
October 27, 2022 16:54:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:27.0 | 593m | 3:45.1 | 31 | 405 | 18 |
| 4:27.0 | 594m | 3:44.7 | 31 | 406 | 18 |
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Workout Graph
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