Jeffrey Cain 1:00:00 row
13,388m
Meters
1:00:00.0
Time
2:14.4
Pace
796
Calories
| Average Watts | 144 |
|---|---|
| Calories Per Hour | 795 |
| Stroke Rate | 19 |
| Stroke Count | 1209 |
| Drag Factor | 128 |
November 06, 2022 17:16:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:00:00.0 | 13,388m | 2:14.4 | 144 | 795 | 19 |
| 12:00.0 | 2,826m | 2:07.3 | 169 | 882 | 18 |
| 24:00.0 | 2,742m | 2:11.2 | 155 | 832 | 19 |
| 36:00.0 | 2,641m | 2:16.3 | 138 | 775 | 20 |
| 48:00.0 | 2,564m | 2:20.4 | 126 | 735 | 21 |
| 1:00:00.0 | 2,616m | 2:17.6 | 134 | 762 | 21 |
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Workout Graph
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