Jeffrey Cain 4:59 row
760m
Meters
4:59.0
Time
3:16.7
Pace
38
Calories
| Average Watts | 46 |
|---|---|
| Calories Per Hour | 458 |
| Stroke Rate | 21 |
| Stroke Count | 103 |
| Drag Factor | 128 |
November 08, 2022 19:41:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:59.0 | 760m | 3:16.7 | 46 | 458 | 21 |
| 4:59.0 | 761m | 3:16.4 | 46 | 458 | 21 |
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Workout Graph
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