Jeffrey Cain 6:46 row
1,019m
Meters
6:46.9
Time
3:19.6
Pace
50
Calories
| Average Watts | 44 |
|---|---|
| Calories Per Hour | 451 |
| Stroke Rate | 19 |
| Stroke Count | 130 |
| Drag Factor | 129 |
November 15, 2022 17:45:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 6:46.9 | 1,019m | 3:19.6 | 44 | 451 | 19 |
| 5:00.0 | 754m | 3:18.9 | 44 | 452 | 20 |
| 6:46.9 | 265m | 3:21.6 | 43 | 446 | 19 |
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Workout Graph
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