Jeffrey Cain 1:00:00 row
14,024m
Meters
1:00:00.0
Time
2:08.3
Pace
867
Calories
| Average Watts | 166 |
|---|---|
| Calories Per Hour | 869 |
| Stroke Rate | 18 |
| Stroke Count | 1100 |
| Drag Factor | 130 |
November 17, 2022 16:52:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:00:00.0 | 14,024m | 2:08.3 | 166 | 869 | 18 |
| 10:00.0 | 2,322m | 2:09.1 | 162 | 858 | 18 |
| 20:00.0 | 2,310m | 2:09.8 | 160 | 849 | 19 |
| 30:00.0 | 2,317m | 2:09.4 | 161 | 854 | 18 |
| 40:00.0 | 2,333m | 2:08.5 | 165 | 866 | 18 |
| 50:00.0 | 2,352m | 2:07.5 | 169 | 880 | 18 |
| 1:00:00.0 | 2,390m | 2:05.5 | 177 | 909 | 19 |
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Workout Graph
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