Jeffrey Cain 1:00:00 row
13,102m
Meters
1:00:00.0
Time
2:17.3
Pace
765
Calories
| Average Watts | 135 |
|---|---|
| Calories Per Hour | 764 |
| Stroke Rate | 21 |
| Stroke Count | 1270 |
| Drag Factor | 126 |
November 30, 2022 17:46:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:00:00.0 | 13,102m | 2:17.3 | 135 | 764 | 21 |
| 10:00.0 | 2,276m | 2:11.8 | 153 | 825 | 19 |
| 20:00.0 | 2,293m | 2:10.8 | 156 | 837 | 20 |
| 30:00.0 | 2,217m | 2:15.3 | 141 | 786 | 21 |
| 40:00.0 | 2,144m | 2:19.9 | 128 | 739 | 22 |
| 50:00.0 | 2,094m | 2:23.2 | 119 | 709 | 22 |
| 1:00:00.0 | 2,078m | 2:24.3 | 116 | 700 | 23 |
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Workout Graph
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