Jeffrey Cain 1:30:00 row
18,758m
Meters
1:30:00.0
Time
2:23.9
Pace
1063
Calories
| Average Watts | 117 |
|---|---|
| Calories Per Hour | 703 |
| Stroke Rate | 20 |
| Stroke Count | 1817 |
| Drag Factor | 126 |
December 07, 2022 20:13:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:30:00.0 | 18,758m | 2:23.9 | 117 | 703 | 20 |
| 10:00.0 | 2,165m | 2:18.5 | 132 | 752 | 18 |
| 20:00.0 | 2,198m | 2:16.4 | 138 | 773 | 19 |
| 30:00.0 | 2,208m | 2:15.8 | 140 | 780 | 20 |
| 40:00.0 | 2,003m | 2:29.7 | 104 | 658 | 19 |
| 50:00.0 | 2,117m | 2:21.7 | 123 | 723 | 20 |
| 1:00:00.0 | 2,128m | 2:20.9 | 125 | 729 | 20 |
| 1:10:00.0 | 1,963m | 2:32.8 | 98 | 637 | 21 |
| 1:20:00.0 | 1,975m | 2:31.8 | 100 | 643 | 21 |
| 1:30:00.0 | 2,002m | 2:29.8 | 104 | 657 | 23 |
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Workout Graph
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