Jeffrey Cain 1:07 row
121m
Meters
1:07.3
Time
4:38.0
Pace
6
Calories
| Average Watts | 16 |
|---|---|
| Calories Per Hour | 356 |
| Stroke Rate | 15 |
| Stroke Count | 17 |
| Drag Factor | 127 |
September 28, 2023 17:20:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:07.3 | 121m | 4:38.0 | 16 | 356 | 15 |
| 1:07.3 | 121m | 4:38.0 | 16 | 356 | 15 |
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Workout Graph
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