Jeffrey Cain 9:58 row
2,008m
Meters
9:58.4
Time
2:29.0
Pace
110
Calories
| Average Watts | 106 |
|---|---|
| Calories Per Hour | 664 |
| Stroke Rate | 22 |
| Stroke Count | 226 |
| Drag Factor | 129 |
October 03, 2023 17:11:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 9:58.4 | 2,008m | 2:29.0 | 106 | 664 | 22 |
| 5:00.0 | 1,056m | 2:22.0 | 122 | 720 | 22 |
| 9:58.4 | 953m | 2:36.5 | 91 | 613 | 23 |
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Workout Graph
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