Jeffrey Cain 1:43 row

194m

Meters

1:43.4

Time

4:26.4

Pace

10

Calories

Average Watts18
Calories Per Hour363
Stroke Rate16
Stroke Count27
Drag Factor127

October 03, 2023 17:54:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
1:43.4 194m 4:26.4 18 363 16
1:43.4 195m 4:25.1 19 364 16

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Workout Graph

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