Jeffrey Cain 1:53 row
238m
Meters
1:53.1
Time
3:57.6
Pace
12
Calories
| Average Watts | 26 |
|---|---|
| Calories Per Hour | 389 |
| Stroke Rate | 18 |
| Stroke Count | 34 |
| Drag Factor | 116 |
December 08, 2023 19:00:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:53.1 | 238m | 3:57.6 | 26 | 389 | 18 |
| 1:53.1 | 239m | 3:56.6 | 26 | 390 | 18 |
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Workout Graph
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