Jeffrey Cain 10:25 row
2,009m
Meters
10:25.2
Time
2:35.5
Pace
107
Calories
| Average Watts | 93 |
|---|---|
| Calories Per Hour | 619 |
| Stroke Rate | 21 |
| Stroke Count | 232 |
| Drag Factor | 117 |
December 09, 2023 15:28:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:25.2 | 2,009m | 2:35.5 | 93 | 619 | 21 |
| 5:00.0 | 998m | 2:30.3 | 103 | 654 | 23 |
| 10:00.0 | 957m | 2:36.7 | 91 | 612 | 21 |
| 10:25.2 | 55m | 3:49.0 | 29 | 400 | 18 |
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Workout Graph
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