Jeffrey Cain 10:10 row
2,017m
Meters
10:10.2
Time
2:31.2
Pace
109
Calories
| Average Watts | 101 |
|---|---|
| Calories Per Hour | 648 |
| Stroke Rate | 23 |
| Stroke Count | 242 |
| Drag Factor | 113 |
January 06, 2024 17:40:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:10.2 | 2,017m | 2:31.2 | 101 | 648 | 23 |
| 5:00.0 | 1,053m | 2:22.4 | 121 | 716 | 24 |
| 10:00.0 | 953m | 2:37.3 | 90 | 608 | 24 |
| 10:10.2 | 12m | 7:05.0 | 5 | 315 | 6 |
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Workout Graph
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