Jeffrey Cain 1:29 row
182m
Meters
1:29.5
Time
4:05.8
Pace
9
Calories
| Average Watts | 24 |
|---|---|
| Calories Per Hour | 381 |
| Stroke Rate | 17 |
| Stroke Count | 25 |
| Drag Factor | 109 |
September 18, 2024 18:00:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:29.5 | 182m | 4:05.8 | 24 | 381 | 17 |
| 1:29.5 | 183m | 4:04.5 | 24 | 382 | 17 |
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Workout Graph
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