Jeffrey Cain 1:00:00 row
12,885m
Meters
1:00:00.0
Time
2:19.6
Pace
740
Calories
| Average Watts | 128 |
|---|---|
| Calories Per Hour | 741 |
| Stroke Rate | 20 |
| Stroke Count | 1222 |
| Drag Factor | 113 |
November 15, 2024 20:06:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:00:00.0 | 12,885m | 2:19.6 | 128 | 741 | 20 |
| 10:00.0 | 2,133m | 2:20.6 | 126 | 732 | 20 |
| 20:00.0 | 2,144m | 2:19.9 | 128 | 739 | 20 |
| 30:00.0 | 2,135m | 2:20.5 | 126 | 734 | 20 |
| 40:00.0 | 2,135m | 2:20.5 | 126 | 734 | 20 |
| 50:00.0 | 2,137m | 2:20.3 | 127 | 735 | 20 |
| 1:00:00.0 | 2,201m | 2:16.3 | 138 | 775 | 20 |
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Workout Graph
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