Trygve Aarestad 30:34 BikeErg
15,014
Meters
30:34.1
Time
2:02.1
Pace
489
Calories
| Average Watts | 192 |
|---|---|
| Calories Per Hour | 960 |
| RPM | 76 |
| Revolution Count | 2337 |
| Power/kg | 2.3 |
| Drag Factor | 90 |
April 09, 2025 17:14:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 30:34.1 | 15,014 | 2:02.1 | 192 | 960 | 76 |
| 5:00.0 | 2,285 | 2:11.2 | 155 | 832 | 71 |
| 10:00.0 | 2,368 | 2:06.6 | 172 | 892 | 74 |
| 15:00.0 | 2,425 | 2:03.7 | 185 | 936 | 75 |
| 20:00.0 | 2,474 | 2:01.2 | 196 | 975 | 77 |
| 25:00.0 | 2,527 | 1:58.7 | 209 | 1019 | 79 |
| 30:00.0 | 2,625 | 1:54.2 | 234 | 1106 | 82 |
| 30:34.1 | 310 | 1:50.0 | 263 | 1205 | 86 |
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Workout Graph
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