Trygve Aarestad 3x18:00/3:00r row
14,331
Meters
54:00.0
Time
1:53.0
Pace
1019
Calories
| Rest Distance | 60 |
|---|---|
| Rest Time | 9:00.0 |
| Overall Distance | 14,391 |
| Overall Time | 1:03:00.0 |
| Average Watts | 242 |
|---|---|
| Calories Per Hour | 1133 |
| Stroke Rate | 21 |
| Stroke Count | 1162 |
| Drag Factor | 115 |
April 29, 2025 18:21:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 54:00.0 | 14,331 | 1:53.0 | 242 | 1133 | 21 | |
| 18:00.0 | 4,776 | 1:53.0 | 242 | 1133 | 21 | |
| 18:00.0 | 4,777 | 1:53.0 | 242 | 1133 | 22 | |
| 18:00.0 | 4,777 | 1:53.0 | 242 | 1133 | 22 | |
| r60 |
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Workout Graph
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