Trygve Aarestad 40:30 BikeErg
18,008
Meters
40:30.2
Time
2:14.9
Pace
528
Calories
| Average Watts | 142 |
|---|---|
| Calories Per Hour | 790 |
| RPM | 62 |
| Revolution Count | 2505 |
| Power/kg | 1.7 |
| Drag Factor | 126 |
May 27, 2025 18:50:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM |
|---|---|---|---|---|---|---|
| 40:30.2 | 18,008 | 2:14.9 | 142 | 790 | 528 | 62 |
| 5:00.0 | 2,221 | 2:15.0 | 142 | 788 | 65 | 62 |
| 10:00.0 | 2,245 | 2:13.6 | 147 | 804 | 67 | 63 |
| 15:00.0 | 2,218 | 2:15.2 | 141 | 786 | 65 | 62 |
| 20:00.0 | 2,184 | 2:17.3 | 135 | 764 | 63 | 61 |
| 25:00.0 | 2,189 | 2:17.0 | 136 | 767 | 63 | 61 |
| 30:00.0 | 2,202 | 2:16.2 | 138 | 776 | 64 | 61 |
| 35:00.0 | 2,239 | 2:13.9 | 146 | 800 | 66 | 62 |
| 40:00.0 | 2,287 | 2:11.1 | 155 | 833 | 69 | 64 |
| 40:30.2 | 226 | 2:13.6 | 147 | 804 | 6 | 64 |
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Workout Graph
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