Trygve Aarestad 1x20:00/3:00r row
5,013
Meters
20:00.0
Time
1:59.6
Pace
334
Calories
| Rest Distance | 15 |
|---|---|
| Rest Time | 3:00.0 |
| Overall Distance | 5,028 |
| Overall Time | 23:00.0 |
| Average Watts | 204 |
|---|---|
| Calories Per Hour | 1002 |
| Stroke Rate | 21 |
| Stroke Count | 421 |
| Drag Factor | 227 |
August 12, 2025 18:35:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:00.0 | 5,013 | 1:59.6 | 204 | 1002 | 21 | |
| 20:00.0 | 5,013 | 1:59.6 | 204 | 1002 | 21 | |
| r15 |
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Workout Graph
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