Trygve Aarestad 500m row
500
Meters
1:34.4
Time
1:34.4
Pace
44
Calories
| Average Watts | 416 |
|---|---|
| Calories Per Hour | 1731 |
| Stroke Rate | 34 |
| Stroke Count | 53 |
| Drag Factor | 110 |
August 25, 2025 16:07:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:34.4 | 500 | 1:34.4 | 416 | 1731 | 34 |
| 0:19.3 | 100 | 1:36.5 | 389 | 1640 | 34 |
| 0:18.8 | 200 | 1:34.0 | 421 | 1750 | 32 |
| 0:18.8 | 300 | 1:34.0 | 421 | 1750 | 35 |
| 0:18.7 | 400 | 1:33.5 | 428 | 1773 | 35 |
| 0:18.8 | 500 | 1:34.0 | 421 | 1750 | 35 |
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Workout Graph
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