Trygve Aarestad 3x20:00/3:00r row
14,955
Meters
1:00:00.0
Time
2:00.3
Pace
989
Calories
| Rest Distance | 80 |
|---|---|
| Rest Time | 9:00.0 |
| Overall Distance | 15,035 |
| Overall Time | 1:09:00.0 |
| Average Watts | 201 |
|---|---|
| Calories Per Hour | 990 |
| Stroke Rate | 20 |
| Stroke Count | 1206 |
| Drag Factor | 124 |
August 30, 2025 16:34:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 14,955 | 2:00.3 | 201 | 990 | 20 | |
| 20:00.0 | 4,983 | 2:00.4 | 200 | 989 | 20 | |
| 20:00.0 | 4,986 | 2:00.3 | 201 | 991 | 20 | |
| 20:00.0 | 4,986 | 2:00.3 | 201 | 991 | 20 | |
| r80 |
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Workout Graph
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