Trygve Aarestad 3x15:00/2:00r row
11,291
Meters
45:00.0
Time
1:59.5
Pace
752
Calories
| Rest Distance | 57 |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 11,348 |
| Overall Time | 51:00.0 |
| Average Watts | 205 |
|---|---|
| Calories Per Hour | 1004 |
| Stroke Rate | 20 |
| Stroke Count | 899 |
| Drag Factor | 121 |
September 02, 2025 07:21:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 45:00.0 | 11,291 | 1:59.5 | 205 | 1004 | 20 | |
| 15:00.0 | 3,755 | 1:59.8 | 203 | 999 | 20 | |
| 15:00.0 | 3,765 | 1:59.5 | 205 | 1005 | 20 | |
| 15:00.0 | 3,772 | 1:59.3 | 206 | 1009 | 20 | |
| r57 |
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Workout Graph
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