Trygve Aarestad 20:05 row
4,811
Meters
20:05.2
Time
2:05.2
Pace
303
Calories
| Average Watts | 178 |
|---|---|
| Calories Per Hour | 912 |
| Stroke Rate | 19 |
| Stroke Count | 391 |
| Drag Factor | 115 |
September 24, 2025 17:14:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:05.2 | 4,811 | 2:05.2 | 178 | 912 | 19 |
| 5:00.0 | 1,213 | 2:03.6 | 185 | 936 | 20 |
| 10:00.0 | 1,186 | 2:06.4 | 173 | 895 | 20 |
| 15:00.0 | 1,177 | 2:07.4 | 169 | 881 | 19 |
| 20:00.0 | 1,218 | 2:03.1 | 187 | 944 | 19 |
| 20:05.2 | 17 | 2:32.9 | 98 | 636 | 0 |
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Workout Graph
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