Trygve Aarestad 20:00 row
5,042
Meters
20:00.0
Time
1:59.0
Pace
336
Calories
| Average Watts | 208 |
|---|---|
| Calories Per Hour | 1014 |
| Stroke Rate | 20 |
| Stroke Count | 405 |
| Drag Factor | 117 |
October 27, 2025 18:06:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:00.0 | 5,042 | 1:59.0 | 208 | 1014 | 20 |
| 4:00.0 | 1,004 | 1:59.5 | 205 | 1005 | 21 |
| 8:00.0 | 1,001 | 1:59.8 | 203 | 999 | 20 |
| 12:00.0 | 1,003 | 1:59.6 | 204 | 1003 | 20 |
| 16:00.0 | 1,005 | 1:59.4 | 206 | 1007 | 20 |
| 20:00.0 | 1,029 | 1:56.6 | 221 | 1059 | 21 |
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Workout Graph
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