Trygve Aarestad 3x20:00/3:00r row
14,699
Meters
1:00:00.0
Time
2:02.4
Pace
954
Calories
| Rest Distance | 59 |
|---|---|
| Rest Time | 9:00.0 |
| Overall Distance | 14,758 |
| Overall Time | 1:09:00.0 |
| Average Watts | 191 |
|---|---|
| Calories Per Hour | 955 |
| Stroke Rate | 19 |
| Stroke Count | 1137 |
| Drag Factor | 128 |
October 30, 2025 17:46:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 14,699 | 2:02.4 | 191 | 955 | 19 | |
| 20:00.0 | 4,892 | 2:02.6 | 190 | 952 | 19 | |
| 20:00.0 | 4,901 | 2:02.4 | 191 | 956 | 19 | |
| 20:00.0 | 4,907 | 2:02.2 | 191 | 958 | 19 | |
| r59 |
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Workout Graph
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