Trygve Aarestad 1000m row

1,000

Meters

3:07.1

Time

1:33.5

Pace

89

Calories

Average Watts428
Calories Per Hour1771
Stroke Rate24
Stroke Count76
Drag Factor124

October 31, 2025 07:29:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
3:07.1 1,000 1:33.5 428 1771 24
0:37.5 200 1:33.7 425 1761 26
0:38.2 400 1:35.5 402 1682 24
0:37.3 600 1:33.2 432 1785 26
0:37.2 800 1:33.0 435 1797 23
0:36.8 1,000 1:32.0 449 1846 24

Click and drag on the graph to zoom in on a section.

Workout Graph

Loading data.