Trygve Aarestad 1000m row
1,000
Meters
4:26.8
Time
2:13.4
Pace
57
Calories
| Average Watts | 147 |
|---|---|
| Calories Per Hour | 807 |
| Stroke Rate | 23 |
| Stroke Count | 105 |
| Drag Factor | 116 |
October 31, 2025 07:42:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:26.8 | 1,000 | 2:13.4 | 147 | 807 | 23 |
| 0:50.2 | 200 | 2:05.5 | 177 | 909 | 26 |
| 0:52.2 | 400 | 2:10.5 | 157 | 841 | 23 |
| 0:53.7 | 600 | 2:14.2 | 145 | 797 | 23 |
| 0:55.1 | 800 | 2:17.7 | 134 | 760 | 23 |
| 0:55.5 | 1,000 | 2:18.7 | 131 | 750 | 24 |
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Workout Graph
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