Trygve Aarestad 3x20:00/3:00r row
15,125
Meters
1:00:00.0
Time
1:59.0
Pace
1013
Calories
| Rest Distance | 67 |
|---|---|
| Rest Time | 9:00.0 |
| Overall Distance | 15,192 |
| Overall Time | 1:09:00.0 |
| Average Watts | 208 |
|---|---|
| Calories Per Hour | 1014 |
| Stroke Rate | 20 |
| Stroke Count | 1200 |
| Drag Factor | 131 |
November 03, 2025 18:14:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 15,125 | 1:59.0 | 208 | 1014 | 20 | |
| 20:00.0 | 5,026 | 1:59.3 | 206 | 1008 | 20 | |
| 20:00.0 | 5,036 | 1:59.1 | 207 | 1012 | 20 | |
| 20:00.0 | 5,063 | 1:58.5 | 210 | 1023 | 20 | |
| r67 |
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Workout Graph
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