Trygve Aarestad 2x20:00/2:00r row
9,932
Meters
40:00.0
Time
2:00.8
Pace
654
Calories
| Rest Distance | 69 |
|---|---|
| Rest Time | 4:00.0 |
| Overall Distance | 10,001 |
| Overall Time | 44:00.0 |
| Average Watts | 198 |
|---|---|
| Calories Per Hour | 982 |
| Stroke Rate | 21 |
| Stroke Count | 852 |
| Drag Factor | 123 |
November 24, 2025 12:37:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 40:00.0 | 9,932 | 2:00.8 | 198 | 982 | 21 | |
| 20:00.0 | 4,954 | 2:01.1 | 197 | 978 | 21 | |
| 20:00.0 | 4,979 | 2:00.5 | 200 | 988 | 21 | |
| r69 |
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Workout Graph
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