Trygve Aarestad 10:09 row
2,393
Meters
10:09.6
Time
2:07.3
Pace
149
Calories
| Average Watts | 169 |
|---|---|
| Calories Per Hour | 882 |
| Stroke Rate | 22 |
| Stroke Count | 228 |
| Drag Factor | 116 |
November 29, 2025 13:50:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:09.6 | 2,393 | 2:07.3 | 169 | 882 | 22 |
| 5:00.0 | 1,128 | 2:12.9 | 149 | 812 | 22 |
| 10:00.0 | 1,240 | 2:00.9 | 198 | 980 | 24 |
| 10:09.6 | 25 | 3:12.0 | 49 | 470 | 8 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.