Trygve Aarestad 3x20:00/3:00r row
14,543
Meters
1:00:00.0
Time
2:03.7
Pace
934
Calories
| Rest Distance | 41 |
|---|---|
| Rest Time | 9:00.0 |
| Overall Distance | 14,584 |
| Overall Time | 1:09:00.0 |
| Average Watts | 185 |
|---|---|
| Calories Per Hour | 935 |
| Stroke Rate | 20 |
| Stroke Count | 1196 |
| Drag Factor | 124 |
December 01, 2025 18:02:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 14,543 | 2:03.7 | 185 | 935 | 20 | |
| 20:00.0 | 4,797 | 2:05.0 | 179 | 915 | 20 | |
| 20:00.0 | 4,847 | 2:03.7 | 185 | 935 | 20 | |
| 20:00.0 | 4,899 | 2:02.4 | 191 | 955 | 20 | |
| r41 |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.